Little Treasures Week 17 - Boosting your Sex Drive, Vitamin D and Pancakes

Each week I find all sorts of little treasures online and offline that I want to share with you, the must-read articles, the news everyone must know about, the new green brands, quotes, books, but also beautiful handmade products or inspiring people.
 
You can find them here, in our weekly posts called Little Treasures.


A very important topic for people living up north! How to beat a vitamin D deficiency?

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A double double earl grey latte? YES PLEASE! Recipe here by The First Mess.

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"As we begin our yoga practice, we find areas of tension in the body and barriers to movement, which are often highlighted by a teacher, reflected to us vividly by a mirror, or noticed as we observe differences in our bodies compared to those practicing around us and decide we are not adequate enough." Lovely article + poses Matt Cooke.

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These words by Ashley Neese!! "Living for the cycles right now. Learning the lessons that I need to keep learning, reminding myself that it doesn't mean something is wrong with me if I need to cycle through it one or five more times. There is much to be mined from each experience as I get closer and closer to learning all I need to know. This is such a great teaching for the little part of me that still wants to have it all figured out. And wow there really is so much magic and beauty in each cycle, in each time I get closer to breaking a pattern and each time I lean into deeper levels of vulnerability. This is me, today, continuing to be a devoted student, surrendering as many times each day as I need to, being perfectly imperfect. All my heart. x"

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7 Sacred Herbs and Foods For Boosting Your Sex Drive and Optimizing Your Hormonal Balance

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Can someone make me these on Saturday morning? Please?

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“In three words I can sum up everything I've learned about life: it goes on.” 
― Robert Frost

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 A dear friend of mine just published his first book and it's absolutely magical! If you are interested in starting your day with some nature poetry, you can find his book here.