Little Treasures Week 20 - Plants, Prana and a Walk in Nature
Each week I find all sorts of little treasures online and offline that I want to share with you, the must-read articles, the news everyone must know about, the new green brands, quotes, books, but also beautiful handmade products or inspiring people.
You can find them here, in our weekly posts called Little Treasures.
Women who lived in the greenest surroundings were found to have mortality rates a whopping 12 percent lower than those of women who lived in plant-less homes and areas. And these women not only had a longer life expectancy but better mental health too!
Working With Prana Energy: Ancient Yogic Breathing Techniques for Increasing Life Force Energy
Often referred to as the abode of the “third eye,” the sixth chakra (also known as ajna chakra) is where intuition and transcendent consciousness take priority over ordinary logic. When this sixth chakra center is open, you can see clearly into another’s heart and soul—or into your own—with a knowingness that transcends the need to speak of truth or wisdom.
My "Ultimate Oat Bowl" on a foggy morning.
We love our lattes but learning how to make Bulletproof coffee is a morning game changer. Find out why people are putting butter in their brew, and which key ingredients might be missing…