Posts in Editors Pick
Nature Is My Muse

The last two hours on Friday afternoon at my elementary school were known as creative hours. The whole school would put away their books, chalkboards were wiped clean, and every classroom would spend the last two hours of the week on creating things. These were my favorite hours at school.

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A Love Letter To The Earth

You, with your falling leaves. You, with your water so pure. You, caressing my skin with your rays of warm sunshine. You have my heart. My soul. My mornings are filled with gratitude and appreciation for the beauty that is you. My evenings are spent high on your love.

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Building Immune Resilience

As a student of naturopathic medicine, I have been exposed to many different herbs, plants, foods, supplements, homeopathics, acupuncture points and other natural treatments that can help the body strengthen its natural ability to ward off external pathogens and maintain harmony in the body.

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Are you dream deficient?

We keep our minds and our thoughts — which are infinite — on such a short leash. We seek only for the known. Screw the known. Screw the norm. Let us dive into the deepness of the unknown. Let us be in awe of our possibilities. Let us dream dreams of infinite measure.

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Editors Pick, MindIris Nabalo
Energy a La Minute

Goddess energy, Prana, Chi. Different names for our universal energy.  Our own energy is part of the universal energy.  When we connect with that energy we will be able to recharge our own. We can do this in deep meditation, controlling our breath and mind. We can do this by qigong, acupuncture, yoga or by going to a retreat. You can access this energy through a variety of ways.

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Editors Pick, MindIris Nabalo