Posts in Mind
Nature Is My Muse

The last two hours on Friday afternoon at my elementary school were known as creative hours. The whole school would put away their books, chalkboards were wiped clean, and every classroom would spend the last two hours of the week on creating things. These were my favorite hours at school.

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The Magic Of Our True Inner Being

We are all part of one whole. This means literally that everything we do as an individual influence the rest of existence. “No deed is small, it affects all” When we give our walls a beautiful new coat of paint, it's directly visible and tangible for us.

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MindIris Nabalo
Connect With Your Intuition

Listening to your intuition can be a very good relaxation technique. In order to really listen to what your soul - the seat of your intuition - has to say, you have to be in the moment and let go of everything rational. By doing this your body and mind will relax and let the soul take over for a while.

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MindIris Nabalo
Are you dream deficient?

We keep our minds and our thoughts — which are infinite — on such a short leash. We seek only for the known. Screw the known. Screw the norm. Let us dive into the deepness of the unknown. Let us be in awe of our possibilities. Let us dream dreams of infinite measure.

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Editors Pick, MindIris Nabalo
Energy a La Minute

Goddess energy, Prana, Chi. Different names for our universal energy.  Our own energy is part of the universal energy.  When we connect with that energy we will be able to recharge our own. We can do this in deep meditation, controlling our breath and mind. We can do this by qigong, acupuncture, yoga or by going to a retreat. You can access this energy through a variety of ways.

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Editors Pick, MindIris Nabalo