I love making stovetop simmer pots in the winter months. They are so incredibly easy to make, bring some extra moisture to the air and truly make your house smell so warm and cozy.

There's solace in the deliberate pace of sourdough. It's a gentle reminder that some things cannot be rushed, a nod to the beauty of anticipation.

On Saturday mornings, our home becomes a haven of simple magic. With steaming mugs in hand, chatting about dreams and soaking in the sunlight. Our dog cozies up, content in our shared calm.

As the leaves turn golden and frost covers the ground, there's nothing quite like starting your day with a warm, comforting bowl of (mushroom) oatmeal.

Mornings are the perfect time to start your day with a nutrient-packed, protein-rich smoothie. These vibrant concoctions not only taste delicious but also provide your body with the essential nutrients it needs to fuel your day.

We just tipped our hats to the autumn equinox, signaling the official start of fall. It's like mother nature flipped a switch overnight, and suddenly, everything's donning shades of amber and russet.

As the days grow shorter and the air turns crisp, there's nothing quite like the aroma of freshly baked bread to warm both your kitchen and your heart.

For me, blending chai spices and mushrooms is more than just a culinary experiment; it's an intimate connection to the wisdom of ancient rituals that have withstood the test of time.

Combining the immune-boosting properties of astragalus with the natural goodness of honey creates a potent elixir that not only tastes delightful but also serves as a health-boosting tonic.

Here is a cool twist for the summer! Herbs can add unique flavors and health benefits to your ice cubes. When the summer heat hits, there's nothing quite like a refreshing drink to cool you down.

Teff bread is a delicious and nutritious alternative to traditional wheat bread. Made from teff flour, this bread is gluten-free and packed with nutrients.

These Schisandra gummies are a visually stunning treat that resembles a galaxy. The dark purple and red hues of the tart cherry juice, combined with the stark white of the raw cream, create a swirling, otherworldly effect.

Affirmations are a powerful tool in self-care sessions. They are positive statements that can help you overcome negative thoughts and emotions and replace them with positive ones.

We all have busy days, and it can be easy to get caught up in the hustle and bustle of daily life. However, taking the time to establish an evening ritual can be incredibly beneficial for our mental and physical health.

Slow and intentional moments in your morning routine can be so healing for the nervous system. It's so important to prioritize certain things to set ourselves up for success and not feel like we need to rush ourselves.

He shou wu, also known as fo-ti, is a tonic herb that has been used in traditional Chinese medicine for centuries. When combined with coffee, it can provide a unique and delicious way to start your day.

Indulging in something sweet can be a great way to show yourself some love and practice self-care. Chocolate, in particular, has been known to boost mood and reduce stress levels. Baking can also be a form of mindfulness, allowing you to slow down and focus on the present moment.

Cacao has a long and rich history, dating back to the ancient Mesoamerican cultures of the Mayans and Aztecs. The Mayans believed that cacao was a gift from the gods, and the Aztecs used cacao beans as currency.