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Nabalo
About Us
Nabalo Kinship
The Shop
The Lifestyle
The Blog
Web Design
Login Account
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About Us
Nabalo Kinship
The Shop
The Lifestyle
The Blog
Web Design
Login Account

Recipes

Musings

Wellness

Slow Living

Featured
The Sacred Pause: honoring the threshold between years.
Dec 26, 2024
The Sacred Pause: honoring the threshold between years.
Dec 26, 2024

There’s a softness in the air as the year comes to a close—a quiet hum of endings and beginnings brushing against each other. This in-between time holds a sacred energy.

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Dec 26, 2024
Returning to the light: winter solstice as a turning point.
Dec 21, 2024
Returning to the light: winter solstice as a turning point.
Dec 21, 2024

The Winter Solstice stands as a powerful marker in nature’s eternal cycle. It is a sacred pause—a moment when the darkness reaches its peak and makes way for the gradual return of the light.

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Dec 21, 2024
The seasons within: aligning with nature’s rhythms for inner harmony.
Dec 4, 2024
The seasons within: aligning with nature’s rhythms for inner harmony.
Dec 4, 2024

We are nature. This truth is etched into our bones, whispered in the rhythm of our hearts, and mirrored in the cycles of our lives. Just as the Earth turns through her seasons, we too experience our own inner rhythms.

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Dec 4, 2024
The Wisdom of the Elements: Nature’s Timeless Teachings
Nov 28, 2024
The Wisdom of the Elements: Nature’s Timeless Teachings
Nov 28, 2024

The elements—water, sun, wind, and earth—are profound teachers. They are not just forces that shape the physical world but sacred guides that hold timeless wisdom for living in harmony.

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Nov 28, 2024
My daily coffee recipe, a ritual for the soul.
Nov 10, 2024
My daily coffee recipe, a ritual for the soul.
Nov 10, 2024

There’s something magical about that first cup of coffee in the morning. The rich aroma filling the air, the gentle warmth cradled between your hands it’s ritual that invites you to be present.

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Nov 10, 2024
Where the rhythms of the earth, meet the rhythms of the soul.
Oct 16, 2024
Where the rhythms of the earth, meet the rhythms of the soul.
Oct 16, 2024

Let me take you on a journey into the heart of our Kinship with Nature membership, a space born from my love of nature, where the rhythms of the earth meet the rhythms of the soul.

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Oct 16, 2024
The hidden energies in your home: how to create a space of peace and well-being.
Sep 20, 2024
The hidden energies in your home: how to create a space of peace and well-being.
Sep 20, 2024

While technology brings convenience and connection, it also disrupts the natural flow of energy—something many of us feel deeply within our bodies, even if we can’t quite put our finger on it.

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Sep 20, 2024
August Reflections: Moments, Rituals, and Simple Pleasures
Aug 29, 2024
August Reflections: Moments, Rituals, and Simple Pleasures
Aug 29, 2024

August began with a welcome shift—from the thick, humid air to the dry warmth I love so much. This change happened within the first few days, marking the start of my favorite time of year.

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Aug 29, 2024
Ethiopian Herbal Teff Bread
Aug 17, 2024
Ethiopian Herbal Teff Bread
Aug 17, 2024

Teff bread is a delicious and nutritious alternative to traditional wheat bread. Made from teff flour, this bread is gluten-free and packed with nutrients.

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Aug 17, 2024
Exploring the world of Matcha.
Jun 28, 2024
Exploring the world of Matcha.
Jun 28, 2024

There’s something truly magical about matcha. From its vibrant green color to its rich, earthy flavor, matcha has become a cherished part of my daily routine.

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Jun 28, 2024
The healing power of nature.
May 7, 2024
The healing power of nature.
May 7, 2024

The Earth offers us a sanctuary of solace and renewal, a place where we can find refuge and reconnect with our inner selves.

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May 7, 2024
Embracing the colors of sensitivity.
May 6, 2024
Embracing the colors of sensitivity.
May 6, 2024

As a highly sensitive soul, I often feel the world with an intensity that is both a blessing and a challenge. Every sensation becomes a symphony, every emotion an ocean of hues.

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May 6, 2024
The mushroom dirty chai, a spiced elixir for all seasons.
May 5, 2024
The mushroom dirty chai, a spiced elixir for all seasons.
May 5, 2024

For me, blending chai spices and mushrooms is more than just a culinary experiment; it's an intimate connection to the wisdom of ancient rituals that have withstood the test of time.

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May 5, 2024
Nurturing the soul with herbal drinks.
May 3, 2024
Nurturing the soul with herbal drinks.
May 3, 2024

The journey into the realm of herbal drinks is a journey into the heart of ancient wisdom. Across cultures and civilizations, from the mystic traditions of the East to the indigenous practices of the West, herbal concoctions have been revered for their ability to harmonize the mind, body, and spirit.

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May 3, 2024
Things I do for: restful sleep.
Apr 15, 2024
Things I do for: restful sleep.
Apr 15, 2024

Join me as I share my personal tips towards achieving restful sleep and the rituals I swear by to ensure each night is a tranquil escape into dreamland.

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Apr 15, 2024
Seasonal Self-Care: How to Adapt Your Wellness Routine Throughout the Year
Apr 2, 2024
Seasonal Self-Care: How to Adapt Your Wellness Routine Throughout the Year
Apr 2, 2024

By tuning into the rhythms of the seasons and adapting our wellness routines accordingly, we can better nourish our bodies, minds, and spirits year-round.

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Apr 2, 2024
Embracing the New Year's Energy.
Jan 25, 2024
Embracing the New Year's Energy.
Jan 25, 2024

As the first full moon graces the January sky, we find ourselves at the threshold of a new beginning. Just as we reflected on the lessons and growth of the past year, let's now embark on a journey of introspection and alignment with the energy of January.

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Jan 25, 2024
Connecting with Nature's Healing Wisdom through Mushrooms.
Jan 16, 2024
Connecting with Nature's Healing Wisdom through Mushrooms.
Jan 16, 2024

From ancient medicinal traditions to modern scientific research, we'll uncover the wisdom of these fungi and their potential to nurture our well-being on physical, mental, and spiritual levels.

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Jan 16, 2024
January stove-top simmer pot.
Jan 2, 2024
January stove-top simmer pot.
Jan 2, 2024

I love making stovetop simmer pots in the winter months. They are so incredibly easy to make, bring some extra moisture to the air and truly make your house smell so warm and cozy.

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Jan 2, 2024
Finding closure in the year’s end.
Dec 26, 2023
Finding closure in the year’s end.
Dec 26, 2023

As the year draws to a close, it’s a natural time for introspection and seeking harmony with the cycles of nature. This post will guide you through practices, offering journal prompts and a card spread for aligning with the year’s end.

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Dec 26, 2023
A nature-inspired winter solstice ceremony
Dec 21, 2023
A nature-inspired winter solstice ceremony
Dec 21, 2023

This time of year holds a special kind of magic, one that whispers of ancient traditions and celestial rhythms. The Winter Solstice, marking the shortest day and the longest night.

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Dec 21, 2023
The darkest and coldest new moon of them all.
Dec 12, 2023
The darkest and coldest new moon of them all.
Dec 12, 2023

The darkest and coldest new moon of them all, the New cold moon. I am always reminded how deep I can go in life by following the rhythms of the environment around me.

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Dec 12, 2023
Sourdough bread, the basics.
Dec 4, 2023
Sourdough bread, the basics.
Dec 4, 2023

There's solace in the deliberate pace of sourdough. It's a gentle reminder that some things cannot be rushed, a nod to the beauty of anticipation.

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Dec 4, 2023
Insights into november's lunar magic.
Nov 27, 2023
Insights into november's lunar magic.
Nov 27, 2023

November is almost coming to an end, and the nights are getting chillier. Back in the day, Native Americans named each full moon to mark the changing seasons and nature's rhythms.

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Nov 27, 2023
Nature as your source of inspiration.
Nov 17, 2023
Nature as your source of inspiration.
Nov 17, 2023

It's in the way leaves dance, seasons change, and life thrives in nature. When we notice this connection, it opens up new creative possibilities by letting us dive into the natural world.

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Nov 17, 2023
Our saturday morning pancakes.
Nov 14, 2023
Our saturday morning pancakes.
Nov 14, 2023

On Saturday mornings, our home becomes a haven of simple magic. With steaming mugs in hand, chatting about dreams and soaking in the sunlight. Our dog cozies up, content in our shared calm.

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Nov 14, 2023
Each moment. Each season.
Nov 13, 2023
Each moment. Each season.
Nov 13, 2023

When the lovely Iris asked me to write this article a year ago, I figured by now I’d surely be sitting in my cozy cottage, perfectly prepared with a coffee in hand to sit and write about living a slow, intentional life.

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Nov 13, 2023
Cozy autumn mornings: mushroom oatmeal delight.
Nov 8, 2023
Cozy autumn mornings: mushroom oatmeal delight.
Nov 8, 2023

As the leaves turn golden and frost covers the ground, there's nothing quite like starting your day with a warm, comforting bowl of (mushroom) oatmeal.

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Nov 8, 2023
The power of protein-packed morning smoothies.
Nov 6, 2023
The power of protein-packed morning smoothies.
Nov 6, 2023

Mornings are the perfect time to start your day with a nutrient-packed, protein-rich smoothie. These vibrant concoctions not only taste delicious but also provide your body with the essential nutrients it needs to fuel your day.

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Nov 6, 2023
Slowness under the ‘falling leaves moon’.
Oct 14, 2023
Slowness under the ‘falling leaves moon’.
Oct 14, 2023

Slowness brings you closer to the present moment. Closer to truth. It allows you to really feel the edges of life instead of blindly plowing through your days mindlessly, missing all the nectar of the fruit.

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Oct 14, 2023

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