My favorite tonic herbs & mushrooms.
Wellness Iris Nabalo Wellness Iris Nabalo

My favorite tonic herbs & mushrooms.

I'm excited to share with you some amazing tonic herbs and mushrooms that have been used for centuries to promote health, vitality, and longevity. These herbs have powerful medicinal properties and are an essential part of many wellness routines.

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Meet Jun, kombucha’s slightly sweeter sister.
Recipes Iris Nabalo Recipes Iris Nabalo

Meet Jun, kombucha’s slightly sweeter sister.

We all know kombucha, but today I want you to meet his slightly sweeter sister. Meet Jun, also called the champagne of Kombucha. Just like kombucha, Jun is a fermented tonic, but made with organic green tea and raw honey instead of black tea and sugar.

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