January stove-top simmer pot.
Recipes Iris Nabalo Recipes Iris Nabalo

January stove-top simmer pot.

I love making stovetop simmer pots in the winter months. They are so incredibly easy to make, bring some extra moisture to the air and truly make your house smell so warm and cozy.

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Our saturday morning pancakes.
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Our saturday morning pancakes.

On Saturday mornings, our home becomes a haven of simple magic. With steaming mugs in hand, chatting about dreams and soaking in the sunlight. Our dog cozies up, content in our shared calm.

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Refreshing herbal ice cubes.
Recipes Iris Nabalo Recipes Iris Nabalo

Refreshing herbal ice cubes.

Here is a cool twist for the summer! Herbs can add unique flavors and health benefits to your ice cubes. When the summer heat hits, there's nothing quite like a refreshing drink to cool you down.

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Schisandra Galaxy Gummies
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Schisandra Galaxy Gummies

These Schisandra gummies are a visually stunning treat that resembles a galaxy. The dark purple and red hues of the tart cherry juice, combined with the stark white of the raw cream, create a swirling, otherworldly effect.

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A slow and intentional morning routine.
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A slow and intentional morning routine.

Slow and intentional moments in your morning routine can be so healing for the nervous system. It's so important to prioritize certain things to set ourselves up for success and not feel like we need to rush ourselves.

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Brownies and self-care: a perfect pair.
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Brownies and self-care: a perfect pair.

Indulging in something sweet can be a great way to show yourself some love and practice self-care. Chocolate, in particular, has been known to boost mood and reduce stress levels. Baking can also be a form of mindfulness, allowing you to slow down and focus on the present moment.

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Meet Jun, kombucha’s slightly sweeter sister.
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Meet Jun, kombucha’s slightly sweeter sister.

We all know kombucha, but today I want you to meet his slightly sweeter sister. Meet Jun, also called the champagne of Kombucha. Just like kombucha, Jun is a fermented tonic, but made with organic green tea and raw honey instead of black tea and sugar.

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The perfect bedtime drink.
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The perfect bedtime drink.

Did you know that our body needs fuel in order to sleep? It's essential to provide energy to our body in order to promote restorative processes, since lots of healing takes place during the night.

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