Nurturing the soul with herbal drinks.
The journey into the realm of herbal drinks is a journey into the heart of ancient wisdom. Across cultures and civilizations, from the mystic traditions of the East to the indigenous practices of the West, herbal concoctions have been revered for their ability to harmonize the mind, body, and spirit.
A warming congee recipe.
It’s deep winter here in the North Eastern States, and the chill of the cold air has become a familiar feeling. The vibrant colors of fall have been replaced by a blanket of white snow and the skies are left gray and gloomy.
Hormone boosting maca + reishi latte.
Maca is considered an “adaptogen”, a name given to certain herbs, plants, and natural substances that help the body naturally adapt to stressors like a busy schedule, demanding job, or illness, for example.
Support those adrenals with these drinks.
When we suffer from adrenal fatigue, our immune system is weakened, we are not able to handle stress very well, and although we're constantly tired, we can't sleep. We try to fix this with stimulants, which only makes it worse.