Brownies and self-care: a perfect pair.
Indulging in something sweet can be a great way to show yourself some love and practice self-care. Chocolate, in particular, has been known to boost mood and reduce stress levels. Baking can also be a form of mindfulness, allowing you to slow down and focus on the present moment.
The dark before dawn, February’s new worm moon.
While many people find much joy and hope and excitement in the coming spring energy, I find it hard to say goodbye to the dreamy, mystical energy of winter. I am a contemplative old soul, more suited to the dark, earthy energy of autumn and winter.