Smoothie in honor of autumn equinox.
We just tipped our hats to the autumn equinox, signaling the official start of fall. It's like mother nature flipped a switch overnight, and suddenly, everything's donning shades of amber and russet.
Spiced autumn sourdough bread with a twist.
As the days grow shorter and the air turns crisp, there's nothing quite like the aroma of freshly baked bread to warm both your kitchen and your heart.
Schisandra Galaxy Gummies
These Schisandra gummies are a visually stunning treat that resembles a galaxy. The dark purple and red hues of the tart cherry juice, combined with the stark white of the raw cream, create a swirling, otherworldly effect.
Surviving the end of winter.
As the end of winter approaches, it's common for people to experience a drop in mood. This lack of sunlight and colder temperatures can take a toll on our physical and emotional well-being.
The perfect bedtime drink.
Did you know that our body needs fuel in order to sleep? It's essential to provide energy to our body in order to promote restorative processes, since lots of healing takes place during the night.
How to make your own herbal infusions and decoctions.
Herbal infusions and decoctions have been a popular form of natural remedies for centuries. They are simple and convenient ways to use herbs to promote health and wellbeing.
Dreaming + conceiving intentions under the New Snow Moon.
If the earth laughs in flowers, then it surely dreams in snow. On the first dark moon of the new year, that’s where you’ll find me - dreaming and conceiving intentions in my greenhouse for another slow and seasonal year.
Tips to make winter cozy, warm and blissful.
Cold mornings, snowy afternoons and early evenings. The second half of winter is always a bit rough for me, my body starts to crave sun, the light and the warmth.